Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Contact
Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Contact
Tag
bodyweight squat
LeanFit 2.20.14
February 19, 2014
Siteplicity
LeanFit
,
Uncategorized
bodyweight squat
,
cindy
,
pull-up
,
push-up
,
row
0
WOD 7 min AMRAP of “Cindy” rest 1 min 1,000m Row rest 1 min 7 min AMRAP of “Cindy” *Cindy- 5 pull-up, 10 push-up, 15 squat*
Read More
CrossFit 1.22.14
January 21, 2014
Siteplicity
CrossFit
,
Uncategorized
bodyweight squat
,
cindy
,
pull-up
,
pushup
0
WOD “Cindy” 20 min AMRAP 5 pull-up 10 push-up 15 squat
Read More
LeanFit 1.22.14
January 21, 2014
Siteplicity
LeanFit
,
Uncategorized
bodyweight squat
,
cindy
,
pull-up
,
pushup
0
WOD “Cindy” (benchmark workout) 20 min AMRAP 5 pull-ups 10 push-ups 15 squats
Read More
Fill out the form and try a
Free Class
Please leave this field empty.
What is your primary objective for joining?
Lose Weight
Improve Competitive Performance
Gain Strength
Improve General Health
Other
How did you hear about us?
Friend/Referral
Social Media
Google
Yelp
In the neighborhood
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ