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Call us:
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May 5, 2014
LeanFit 5.6.14
May 5, 2014
Siteplicity
LeanFit
,
Uncategorized
0
METCON 4 rounds, for time: 300m Row 15 V-ups 400m Run 1 min Rest 100 Single Jumps 1 min Rest
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CrossFit 5.6.14
May 5, 2014
Siteplicity
CrossFit
,
Uncategorized
0
STRENGTH 10×2 Front Squat @80-85%, rest :60 between sets METCON 4 rounds, for time: 300m Row 15 V-ups 400m Run 3 min Rest
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