METCON
For time:
15 Burpees
15 Clean and jerk (115/75#)
15 Burpees
30 Toes to bar
15 Burpees
45 Wallballs (20/14#)
15 Burpees
45 Kb Swings (53/35#)
15 Burpees
30 Ring Push-ups
15 Burpees
15 Lunge steps w/ bar (115/75#)
15 Burpees