WOD
5 rounds, max reps:
1 minute Row, for calories
1 min Plank, for seconds held
1 min Jumping jacks
1 min Sit-ups
:30 sec Handstand hold
:30 sec Rest
WOD
5 rounds, max reps:
1 minute Row, for calories
1 min Plank, for seconds held
1 min Jumping jacks
1 min Sit-ups
:30 sec Handstand hold
:30 sec Rest