Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 6.18.14

METCON

15 min EMOM
3 Hang Power Snatch (135/95#)
5 Toe-to-bar
Rest 2 min
10 min EMOM
5 Power Clean (135/95#)
5 Burpee over bar

Previous PostNext Post