Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 4.18.14

METCON

20 Deadlift (185/125#)

400m Run

50 Weighted Sit-ups (15/10#)

400m Run

20 Deadlift

400m Run

50 Toe-to-bar

800m Run

Previous PostNext Post