Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 6.10.14

METCON

10 min EMOM
2 Power Snatch (135/95#)
5 Toe-to-bar
Rest 2 min
10 Min EMOM
5 Box Jump (24/20″)
150m Run

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