METCON
For time:
1200m Bike
100 Singles
40 Wallballs
900m Bike
75 Singles
30 Wallballs
600m Bike
50 Singles
20 Wallballs
METCON
For time:
1200m Bike
100 Singles
40 Wallballs
900m Bike
75 Singles
30 Wallballs
600m Bike
50 Singles
20 Wallballs