METCON
7 Rounds, each for reps:
1 min Muscle Snatches (75/55#)
1 min Overhead squats
1 min Burpees over the bar
1 min Rest
METCON
7 Rounds, each for reps:
1 min Muscle Snatches (75/55#)
1 min Overhead squats
1 min Burpees over the bar
1 min Rest