Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

LeanFit 1.15.16

METCON

CrossFit Open 14.1

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

Rest 5 min

21-15-9

Slam balls

Burpee to 6″ target

Previous PostNext Post