Call us: 682-233-3109
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Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 2.24.15

STRENGTH
7 min EMOM
3 Power Clean AHAP, drop and reset between reps

METCON
12-9-6
Squat clean and Jerk (135/95#)
Bar Muscle-up

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