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Try a Free Class

Day

April 24, 2015

LeanFit 4.24.15

April 24, 2015, 0
METCON For Time: 30 Box jumps, 24″ 30 Jumping pull-ups 30 Kettlebell swings, 1 pood 30 steps Walking Lunge 30 Knees to elbows 30 Push press, 45# 30 Back extensions 30 Wall ball shots, 20# 30 Burpees 30 Double unders
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