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Call us: 682-233-3109
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Try a Free Class

Day

March 20, 2015

March 20, 2015, 0
METCON 15.4 Scaled  8 minutes of: 10 push presses (95/65#) 10 cleans (115/75#) Rest 5 min 12 min AMRAP 50 Squats 30 Push-ups 15 Pull-ups
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