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Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
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Day
January 29, 2015
LeanFit 1.30.15
January 29, 2015
Siteplicity
LeanFit
,
Uncategorized
0
METCON 16 min AMRAP 200m Run 8 Burpee box jumps (20″) 12 Wallballs (20/14#) 16 Sit-ups
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CrossFit 1.30.15
January 29, 2015
Siteplicity
CrossFit
,
Uncategorized
0
STRENGTH “Bring Sally Up” back squats METCON For time: 21-15-9 Deadlift (225/155#) Toes to bar
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