Call us: 682-233-3109

Call us Text us

Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Contact

Call us: 682-233-3109

Call us Text us

Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Contact

Day

August 21, 2014

LeanFit 8.22.14

August 21, 2014SiteplicityLeanFit, Uncategorized0

METCON 25 min AMRAP 250m Row 15 Burpees 200m Run 15 Kb swings (35/26#)

CrossFit 8.22.14

August 21, 2014SiteplicityCrossFit, Uncategorized0

STRENGTH 15 min to find 1RM Full Snatch METCON 12 min AMRAP 3 Snatch (115/75#) 6 HR Push-ups 9 Box Jumps (24/20″)

Request To Hold Membership
Request To Cancel Membership

CrossFit Website Design
By Sitefit

Fill out the form and try a Free Class

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Where do you want us to send our membership pricing information?

Sends instantly via text

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ