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Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
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Day
August 14, 2014
LeanFit 8.15.14
August 14, 2014
Siteplicity
LeanFit
,
Uncategorized
0
METCON 3 Rounds: 800m Run 15 Med ball cleans (20/14#) 20 V-ups
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CrossFit 8.15.14
August 14, 2014
Siteplicity
CrossFit
,
Uncategorized
0
STRENGTH 6 sets of 2 Front Squat @80% 1RM METCON 4 rounds: 400m Run 10 Med ball cleans (20/14#) 15 V-ups
Read More
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