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Call us: 682-233-3109

Call us Text us

Try a Free Class

Get Started
About
What We Offer
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Rates
Contact

Day

April 3, 2014

LeanFit 4.4.14

April 3, 2014SiteplicityLeanFit, Uncategorized0

METCON “Fran” 21-15-9 Thruster (95/65#) Pull-up Rest 4 min, then: 800m Run for time.

CrossFit 4.4.14

April 3, 2014SiteplicityCrossFit, Uncategorized0

METCON “Fran” 21-15-9 Thruster (95/65#) Pull-up Rest 6 min, then: 1000m Row for time

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