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Call us: 682-233-3109

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What We Offer
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Day

March 31, 2014

LeanFit 4.1.14

March 31, 2014SiteplicityLeanFit, Uncategorized0

METCON 1000m Row Rest 2 min 5 min AMRAP: 10 KB Swing (35/26#) 10 Wallballs (14/10#) Rest 2 min 1000m Row

CrossFit 4.1.14

March 31, 2014SiteplicityCrossFit, Uncategorized0

METCON “Cindy” 20 min AMRAP 5 Pull-ups 10 Push-ups 15 Squats

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