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Call us: 682-233-3109

Call us Text us

Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Contact

Day

March 30, 2014

LeanFit 3.31.14

March 30, 2014SiteplicityLeanFit, Uncategorized0

METCON 20 min AMRAP 5 Push-ups 10 Sit-ups 15 Squats

CrossFit 3.31.14

March 30, 2014SiteplicityCrossFit, Uncategorized0

Strength 10 min to find Heavy single Clean and Jerk METCON “Jackie” 1,000m Row 50 Thrusters (45#) 30 Pull-ups

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