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Call us Text us Drop in Pricing
Out of Town Drop InTry a Free Class

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lunge

LeanFit 2.11.14

February 10, 2014, , , , , , , 0
WOD Running clock: 1 min Jumping jacks 2 min Plank hold 3 min Walking lunges 4 min Double unders then; 15 min AMRAP 300m Row 12 Wall balls 20 Abmat sit-ups
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LeanFit 1.31.14

January 31, 2014, , , , 0
WOD 500m row 50 walking lunges 15 burpees 30 pull-ups 15 burpees 50 walking lunges 500m row
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