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Call us:
682-233-3109
Call us
Text us
Drop in
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Try a Free Class
Get Started
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What We Offer
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Contact
Tag
lunge
LeanFit 2.11.14
February 10, 2014
Siteplicity
LeanFit
,
Uncategorized
double unders
,
jumping jack
,
lunge
,
plank
,
row
,
sit-ups
,
wallballs
0
WOD Running clock: 1 min Jumping jacks 2 min Plank hold 3 min Walking lunges 4 min Double unders then; 15 min AMRAP 300m Row 12 Wall balls 20 Abmat sit-ups
Read More
LeanFit 1.31.14
January 31, 2014
Siteplicity
LeanFit
,
Uncategorized
burpee
,
lunge
,
pull-ups
,
row
0
WOD 500m row 50 walking lunges 15 burpees 30 pull-ups 15 burpees 50 walking lunges 500m row
Read More
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