Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

LeanFit 8.4.14

METCON
100 Sit-ups
50 Russian Twist (35/18#)
50 Pull-ups
50 Walking lunges (45/25 overhead)
800m Run
400m w/ medball (14/10#)

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