Call us: 682-233-3109
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Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

LeanFit 8.19.14

METCON
1000m Row max effort

Rest 5 min

3 Rounds for time:
20 Wallballs (20/14#)
15 Hand-release Push-ups
10 Ring Row

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