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Call us: 682-233-3109

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What We Offer
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Contact

LeanFit 7.29.16

GYMNASTICS

Pull-up progressions

METCON

“Nancy”

5 Rounds:

400m Run

15 Overhead Squats (95/65#)

Previous PostCrossFit 7.29.16Next PostCrossFit 8.1.16

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