Call us: 682-233-3109
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Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

LeanFit 4.29.16

Weightlifting

Deadlift, 3 x 10, 1 set every 2 minutes

METCON

“Nancy”

5 Rounds:

400m Run

15 Overhead (95/65#)

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