LeanFit 3.6.14

WOD

For time:

400m Run
300 Jump rope
50 Russian twist
40 Jumping jack
30 Goblet squat (35/26#)
20 Burpees
10 Pull-ups
20 Burpees
30 Goblet squat
40 Jumping jack
50 Russian twist
300 Jump rope
400m Run

Previous PostNext Post