METCON
For time:
50 Lunges w/ Medball
50 Kb Swing (53/35#)
300 Singles
50 Sit-ups w/ Medball
50 Wallballs (20/14#)
Call us: 682-233-3109
METCON
For time:
50 Lunges w/ Medball
50 Kb Swing (53/35#)
300 Singles
50 Sit-ups w/ Medball
50 Wallballs (20/14#)