METCON
For time:
50 Calorie Row
40 Hollow Rocks
30 Power Clean (light)
20 Burpees over the rower
10 Push press
Call us: 682-233-3109
METCON
For time:
50 Calorie Row
40 Hollow Rocks
30 Power Clean (light)
20 Burpees over the rower
10 Push press