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Schedule

TFX Throwdown – August 9
We’re hosting a 3-person team competition! No regular classes that day. Spectators welcome (free entry).
Sign-ups open until Tuesday, August 5. Click here to sign up.

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
CrossFit 5:15 am - 6:15 am	CrossFit 5:15 am - 6:15 am	CrossFit 5:15 am - 6:15 am	CrossFit 5:15 am - 6:15 am	CrossFit 5:15 am - 6:15 am


CrossFit 8:30 am - 9:30 am		CrossFit 8:30 am - 9:30 am		CrossFit 8:30 am - 9:30 am
					CrossFit 9:00 am - 10:00 am
CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am

CrossFit 1:00 pm - 2:00 pm	CrossFit 1:00 pm - 2:00 pm	CrossFit 1:00 pm - 2:00 pm	CrossFit 1:00 pm - 2:00 pm	CrossFit 1:00 pm - 2:00 pm

CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm

CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm

CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm

Monday

CrossFit
5:15 am - 6:15 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
1:00 pm - 2:00 pm
Members Open Gym
3:00 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Tuesday

CrossFit
5:15 am - 6:15 am
CrossFit
9:30 am - 10:30 am
CrossFit
1:00 pm - 2:00 pm
Members Open Gym
3:00 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Wednesday

CrossFit
5:15 am - 6:15 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
1:00 pm - 2:00 pm
Members Open Gym
3:00 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Thursday

CrossFit
5:15 am - 6:15 am
CrossFit
9:30 am - 10:30 am
CrossFit
1:00 pm - 2:00 pm
Members Open Gym
3:00 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Friday

CrossFit
5:15 am - 6:15 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
1:00 pm - 2:00 pm
Members Open Gym
3:00 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm

Saturday

CrossFit
9:00 am - 10:00 am
Community WOD (FREE)
10:00 am - 11:00 am
Members Open Gym
11:00 am - 12:00 pm

Sunday

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