Call us: 682-233-3109
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Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 8.28.14

STRENGTH
6×3 Shoulder Press @75-85% 1RM

METCON
8 Muscle-ups
28 Snatch (135/95#)
1990m Row

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