Call us: 682-233-3109
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Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 8.22.14

STRENGTH
15 min to find 1RM Full Snatch

METCON
12 min AMRAP
3 Snatch (115/75#)
6 HR Push-ups
9 Box Jumps (24/20″)

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