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Call us: 682-233-3109

Call us Text us Drop in

Out-Of-Town Drop In Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Contact

CrossFit 4.4.14

METCON

“Fran”

21-15-9

Thruster (95/65#)

Pull-up

Rest 6 min, then:

1000m Row for time

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