WOD
5 rounds for time:
3 minute AMRAP
3 power cleans (135/95#)
6 hand-release push-ups
9 box jumps (24/20″)
rest 1 minute
5 rounds for time:
3 minute AMRAP
3 power cleans (135/95#)
6 hand-release push-ups
9 box jumps (24/20″)
rest 1 minute