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Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 4.2.14

Strength

10 minutes to find a Heavy single Snatch (squat)

METCON

“Diane”

For time:

21-15-9

Deadlift (225/155#)

Handstand Push-up

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