Call us: 682-233-3109
Call us Text us
Try a Free Class
Call us: 682-233-3109
Call us Text us
Try a Free Class

CrossFit 10.27.14

STRENGTH

Back Squat

-then-

Front Squat

METCON

12 min AMRAP
9 Power Snatch (95/65#)
12 Toe to bar
15 Box jumps (24/20″)

Previous PostNext Post