Call us: 817-516-6290
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Call us: 817-516-6290
Call us Text us Drop in Pricing
Out of Town Drop InTry a Free Class

CrossFit 10.24.14

METCON

“Ship”

9 Rounds for time of:
7 Squat Cleans (185/125#)
8 Burpee Box Jumps (36/30″)

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