METCON
14 min AMRAP
10 Curtis P’s
20 Sit-ups
80′ Sled push
1 Curtis P= Power clean, Right lunge, Left lunge, Push press
**Light sled weight
METCON
14 min AMRAP
10 Curtis P’s
20 Sit-ups
80′ Sled push
1 Curtis P= Power clean, Right lunge, Left lunge, Push press
**Light sled weight