Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

LeanFit 11.9.15

METCON
20 min EMOM, 5 rounds of 4 stations
a) 8 Wallballs+4 Ring rows
b) 12 Kettlebell swings
c) 16 Lunge steps
d) 20 Sit-ups

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