Call us: 682-233-3109
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Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 3.19.15

GYMNASTICS
Ring Lowers
8 min EMOM, 2 reps as slow as possible

METCON
21-15-12-9-6
Jumping Pull-ups
Double unders
Sit-ups

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