Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 3.4.15

METCON
Test
3 min AMRAP Double unders
*Record largest set

10 min AMRAP
10 Power Snatch (95/65#)
20 Sit-ups
30 Lateral Bar hops

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