Call us: 682-233-3109
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Out-Of-Town Drop InTry a Free Class
Call us: 682-233-3109
Call us Text us Drop in
Out-Of-Town Drop InTry a Free Class

CrossFit 5.29.14

STRENGTH

10 min EMOM

2 Squat Clean @75-80% 1RM

METCON

10 Min EMOM

8 Burpees

2 Muscle-ups

*Scale: 4 Chest-to-bar

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