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Call us: 682-233-3109

Call us Text us Drop in

Out-Of-Town Drop In Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Contact

CrossFIt 5.20.14

STRENGTH

5×5 Back squat @75-80% 1RM

METCON

30 Bar muscle-ups
EMOM- 2 Power snatch (135/95#)

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