Announcements April Events: WE WILL NOT BE AT CFPC THIS SATURDAY 4/29- Community WOD @ The Trailhead. Join us at the Trailhead on the Trinity River for an outdoor Community workout *******9:00am START TIME******* CFPC – CrossFit Warm-up Warm-up (No Measure) 400m Run _____________ 3 rounds: 10 Air squats 8 Full Range, Plank push-ups (modify...Read More
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