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Out-Of-Town Drop InTry a Free Class

Day

February 5, 2015

LeanFit 2.6.15

February 5, 2015, 0
METCON For time: 150 Double unders 120 Air squats 100 Sit-ups 80 Cal Row 50 Box jumps (24/20″)    
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CrossFit 2.6.15

February 5, 2015, 0
METCON For time: 18 Back squat (155/105#) 21 Box jumps (30/24″) 400m Run 15 Back squat 18 Box jumps 400m Run 12 Back squat 15 Box jumps 400m Run
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