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Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
Schedule
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Contact
Day
October 23, 2014
LeanFit 10.24.14
October 23, 2014
Siteplicity
LeanFit
,
Uncategorized
0
METCON 7 Rounds for time: 7 Deadlift (95/65#) 7 Power Clean 7 Front Squat 7 Burpee box jumps (24/20″) 200m Run
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CrossFit 10.24.14
October 23, 2014
Siteplicity
CrossFit
,
Uncategorized
0
METCON “Ship” 9 Rounds for time of: 7 Squat Cleans (185/125#) 8 Burpee Box Jumps (36/30″)
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