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Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Contact
Day
May 28, 2014
LeanFit 5.29.14
May 28, 2014
Siteplicity
LeanFit
,
Uncategorized
0
METCON 20 Min EMOM 4 Pull-ups 4 Box Jumps 4 Burpees
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CrossFit 5.29.14
May 28, 2014
Siteplicity
CrossFit
,
Uncategorized
0
STRENGTH 10 min EMOM 2 Squat Clean @75-80% 1RM METCON 10 Min EMOM 8 Burpees 2 Muscle-ups *Scale: 4 Chest-to-bar
Read More
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