Call us: 817-516-6290
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Call us: 817-516-6290
Call us Text us Drop in Pricing
Out of Town Drop InTry a Free Class

Day

May 28, 2014

LeanFit 5.29.14

May 28, 2014, 0
METCON 20 Min EMOM 4 Pull-ups 4 Box Jumps 4 Burpees
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CrossFit 5.29.14

May 28, 2014, 0
STRENGTH 10 min EMOM 2 Squat Clean @75-80% 1RM METCON 10 Min EMOM 8 Burpees 2 Muscle-ups *Scale: 4 Chest-to-bar
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