Call us: 817-516-6290
Call us Text us Drop in Pricing
Out of Town Drop InTry a Free Class
Call us: 817-516-6290
Call us Text us Drop in Pricing
Out of Town Drop InTry a Free Class

Day

May 6, 2014

LeanFit 5.7.14

May 6, 2014, 0
METCON For time: 20 Burpees 30 Kettlebell Swings (53/35#) 40 Step-ups (24/20″) 1000m Row 40 Step-ups 30 Kettlebell Swings 20 Burpees
Read More

CrossFit 5.7.14

May 6, 2014, 0
METCON For time: 30 HSPU 40 Burpees 50 Pull-ups 60 Kettlebell Swings (53/35#) 70 Wall balls
Read More