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Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
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What We Offer
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Day
April 20, 2014
LeanFit 4.21.14
April 20, 2014
Siteplicity
LeanFit
,
Uncategorized
0
METCON 3 rounds for time: 20 Squat Cleans (75/45#) 20 Pull-ups 600m Run
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CrossFit 4.21.14
April 20, 2014
Siteplicity
CrossFit
,
Uncategorized
0
STRENGTH Spend 12 minutes working to a heavy single Front Squat METCON 2 rounds, for time: 30 Squat Clean (95/65#) 30 Pull-ups 800m run
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