Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Contact
Call us:
682-233-3109
Call us
Text us
Drop in
Out-Of-Town Drop In
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Contact
Day
April 13, 2014
CrossFit 4.14.14
April 13, 2014
Siteplicity
CrossFit
,
Uncategorized
0
METCON 6 rounds: 1 Power Clean (225/145#) 3 Handstand Push-ups 5 Wallballs (20/14#) Then complete: 100 Double unders Rest 2 min 6 rounds: 1 Power Clean (205/125#) 3 Handstand Push-ups 5 Wallballs (20/14#) Then complete: 500m Row Rest 2 min 1 Power Clean (185/105#) 3 Handstand Push-ups 5 Wallballs (20/14#) Then complete: 100 Double unders
Read More
LeanFit 4.14.14
April 13, 2014
Siteplicity
LeanFit
,
Uncategorized
0
METCON 6 rounds: 1 Power Clean (135/75#) 3 Pull-ups 7 Wallballs (14/10#) Then complete: 100 Double unders Rest 2 min 6 rounds: 1 Power Clean (135/75#) 3 Pull-ups 7 Wallballs (14/10#) Then complete: 500m Row Rest 2 min 6 rounds: 1 Power Clean (135/75#) 3 Pull-ups 7 Wallballs (14/10#) Then complete: 100 Double unders
Read More
Fill out the form and try a
Free Class
Please leave this field empty.
What is your primary objective for joining?
Lose Weight
Improve Competitive Performance
Gain Strength
Improve General Health
Other
How did you hear about us?
Friend/Referral
Social Media
Google
Yelp
In the neighborhood
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ