METCON
1000m Row for time
Rest 1 min, then:
“Death By” 10m Row
*EMOM add 10m and complete that distance within the minute for as long as possible, beginning with 10m
METCON
1000m Row for time
Rest 1 min, then:
“Death By” 10m Row
*EMOM add 10m and complete that distance within the minute for as long as possible, beginning with 10m